ForLife, in its fight against obesity, observed this world day with a counselling session

In order to mark World Obesity Day, ForLife promoted a personalised awareness and clarification initiative on 23 May, warning of the adverse health effects of being overweight.

All those who participated in this initiative were given nutrition advice so that a healthy diet complemented with physical exercise can contribute to improved physical and mental health.

ForLife nutritionist, Márcia Rego and fitness professional Romeu Antunes worked with each participant individually, surveyed several parameters and giving a number of suggestions for changing habits.

At the same time, some of the training programs which ForLife has available in its gym were presented, and a promotion created specifically for that day was offered. To all new members of the gym, joining at the time, free training was offered until the end of May, as well as a 50% discount voucher on nutrition consultation.
Palácio do Gelo Shopping’s supermarket joined this ForLife initiative, taking part in the tasting session "healthy eating", where some of the products available were offered.